Peer support groups for young people age 13-24 affected by mental health issues | Parents and carers support | Mental health training & workshops | #heartonthehand

   
    

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THE PROJECT
Young People's Centre
Lyme Road
AXMINSTER, EX13 5AZ

Tag Archives: depression

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7 points I so wish someone had told me before I sat my exams

7 points I so wish someone had told me before I sat my exams 1. Don’t be too hard on yourself – don’t put so much pressure on yourself. Evteryone is scared, everyone wants to do well and its totally normal to feel like that but don’t crush yourself with your own pressure – ultimately […]

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More than tiredness! One view of depression

More than tiredness! One view of depression – by Jess This is more than just tiredness, more than feeling worn out… in fact it’s something completely different. Tired would suggest you’d had a long busy day, or maybe a bad night’s sleep. This is much more than that, much, much more. This is a tiredness […]

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New Mental Health Training dates announced

Would you know what to do if a child or young person in your care was suffering with depression? Do you know how to support a young person who is self harming? Do you feel comfortable talking about suicide?  Youth Mental Health First Aid is an internationally recognised mental health training course for people who teach, […]

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Just Another Day – by Kate

Just Another Day by Kate N Time to wake up, Get going and face the day, I look at the clock and think of an excuse to stay, But face it I must, and up I get Out of my warm safe comfy bed, Up into the world anxious and shy. But be happy and […]

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