Peer support groups for young people age 13-24 affected by mental health issues | Parents and carers support | Mental health training & workshops | #heartonthehand

   
    

T: 01404 549045
M: 07970 167341
E: info@theprojectyp.org.uk

THE PROJECT
Young People's Centre
Lyme Road
AXMINSTER, EX13 5AZ

Tag Archives: talking about mental health

Post Image

Our Hand Comments

  Since it’s World Mental Health Day, we thought we would share some of the comments given by young people in our workshops. Participants are given a blank #heartonthehand image and encouraged to write comments about what they have learned in the workshop. The comments can be about how they have a better understanding of […]

Read More 
Post Image

7 points I so wish someone had told me before I sat my exams

7 points I so wish someone had told me before I sat my exams 1. Don’t be too hard on yourself – don’t put so much pressure on yourself. Evteryone is scared, everyone wants to do well and its totally normal to feel like that but don’t crush yourself with your own pressure – ultimately […]

Read More 

Why I Run – By Rich Potter (Volunteer)

On Sunday 12 th March, Myself and my friend, George, will be running the Bath Half Marathon. We have been using this opportunity to fundraise money for two charities: MacMillan Cancer Support & The Project. On the fundraising page (link below) you can find our reasons for choosing these two great charities; what you won’t […]

Read More 

Common Myths About Eating Disorders

  Since it is National Eating Disorders Awareness Week, we at The Project thought it’s a great opportunity to tell you the truth about some common myths surrounding eating disorders. These myths are all harmful and could prevent people with eating disorders from seeking help, so they need to be addressed.   Eating disorders are […]

Read More 

Tips for Talking about Mental Health

Today is Time to Talk Day, which encourages everyone to talk about mental health with the aim of breaking down stigma. Talking openly about mental health is beneficial for everyone, as the flow of information challenges stereotypes and helps people with mental health problems feel supported. However, since mental health is still a sensitive subject, […]

Read More